I suffer from swelling of my legs when I stand for long periods of time. What can I do during Hajj to help me with this problem as I will be standing or walking for long periods.
Answer
You can perform Hajj just like many other people have who suffer from chronic diseases do each year. Don't worry there are excellent medical service available during Hajj to help people having health problems.
It is preferable for any person with a chronic disease to visit their doctor for proper assessment of their condition before going to Hajj. As well as to get an approval for Hajj by the physician.
Prevention is always better than treatment
You should also tell the people traveling with you as well as your Hajj guide you about your condition.
The health service number in Mecca is 997. Do not hesitate to seek medical advice while you are performing Hajj if necessary.
Every patient should have a card were he/she writes his/her case and any medication taken and also carry all medicine in a waterproof bag that is kept out of the sun.
Regarding the lower limb swelling you have been suffering from, it is probably either due to varicose veins or water retention.
If it is caused by Varicose veins, try to elevate your legs, or you can wear certain socks that are made for people with varicose veins that help with venous blood return to the heart decreasing the swelling.
If it is caused by water retention, you should also elevate your legs and the doctor can prescribe certain drugs for you that help you to excrete the excess water.
Name
Ahmed Khan
-
Profession
Question
Hello Doctor. I want to ask you about Diabetes. I'm taking pills as I have Diabetes, but not taking insulin. Should I avoid certain food?
Answer
Generally, diabetic patients should pay attention to certain things
They must take the necessary vaccines to protect them from infections.
Tell the people around you that you are diabetic so they can help you in case of an emergency.
You should know the symptoms of low blood sugar, like hunger, weakness, sweating and palpitation (feeling your heart beats). If you feel any of these symptoms, immediately eat something sweet and make sure to always carry something sweet with you.
Make sure you take very good care of your feet, so always wear suitable shoes that do not cause pressure on your feet. It is also important to take care that you do not get stepped on by others
Take an umbrella with you and wear sun glasses to protect your eyes.
Pay attentionb to the suitable diet
should keep some detergents dettol to clean any injury.
Name
Yusuf
- United Kingdom
Profession
Question
assalaamu3alaykum wrwb,
I have the opportunity to go on Hajj Alhamdulillah. But I have just contracted a chest infection with other symptoms such as sore throat, weakness etc. Should I go on Hajj, or is it better not to insha'Allah?
Jazakamullahu khayran.
Br Yusuf.
Answer
Most sore throat infections will heal in a few days. As for your feeling of weakness, you will need to get a check up to find out the reason behind it and to find out how serious it is.
Best wishes
Name
Salma
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Profession
Question
I'm going to Hajj this year, and I have hypotension. I'm afraid of feeling dizzy there due to the crowdness.
I'm not taking any drugs right now.
Answer
You just diagnosed your problem yourself. Avoid crowds.
I advise you to always carry some salted crackers and a soft drink such as 7 up in case you start to feel dizzy.
Keep well hydrated.
Name
Mo
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Profession
Question
I have high blood pressure, I was told by my doctor not to eat salty foods but in Hajj do to the hot weather, people are told to eat salty foods becaue they sweat alot. What should I do?
Answer
Regarding hypertension, your need to get it under control before you traveling. Also try to bring a sphigmomonometer (blood pressure monitor).
I advise you to eat a balanced diet and not to eat salty foods. Do not forget to continue taking your prescribed medication. Do not self medicate, always check your blood pressure if you feel any symptoms of high blood pressure.
Name
Ali
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Profession
Question
I went to Hajj before and I was feeling tired most of the time. This might be due to my loss of appetite at this time. What can I do to be able to do Manasek without feeling tired?
Answer
Make sure you take all necessary vaccinations to avoid catching any infections during Hajj.
You should consult a physician or get a general check up.
May be you lose your appetite due to the types of food you aren't used to÷It may be that you lost your appetite due to the presence of foods you are not used to eating, so try to keep some types of food that you like to eat with you, such as fruit.
Name
Mohammed
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Profession
Question
I have chronic heart disease and I'm afraid of the extra effort in Hajj procedures. Do you recommend a way to do Hajj without exerting extra effort?
Answer
First of all, make sure you consult your doctor before making the decision of performing Hajj. It also depends on whether or not you are feeling chest pain or other symptoms.
If you do go, then make sure you keep your medication with you at all times and make the people with you aware of your health problems so they can help you in case of an emergency.
Name
Radwa
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Profession
Question
I'm a 33 year old lady, I'm anemic and I'm afraid that I'll be weak in Hajj. What kinds of food that can help me with that.
Answer
Since you already know that you have anemia, you need to consult your physician before making the decision to perform Hajj. Make sure you take iron supplementation and since it can cause constipation, drink lots of orage juice which will help with the constipation.
You should also consume iron rich foods like meat, liver and green vegetables.
I also advise you to drink adequate fluids and to avoid crowds.
Name
Eman
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Profession
Question
I'm going to Hajj this year.I'm pregnant in my fifth month. Any advice?
Answer
Try to avoid crowds as much as possible. Also make sure you wear comfortable shoes, take an umbrella for the sun and consult your physician before you go.
You should also wear a face mask to avoid airborne infections.
Take the necessary vaccinations for Hajj and consume a well balanced diet.
