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Healthy Kitchen

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(Italy 
Macaroni in Baked Tomato Sauce)

Editor’s Choice: With the smell of olives in tomato sauce, all its benefits and the delicious taste of Italian spaghetti, you will surely enjoy this meal.

Ingredients

  • 1 pound dried spaghetti

  • 1/4 cup olive oil

  • Mixed olives, pitted and halved

  • Red pepper flakes

  • 3 cups tomato sauce,

  • 1/2 cup of grated Parmesan

  • 1/2 cup of shredded basil leaves

Method

  • Boil salted water

  • Add pasta, stir constantly for the first minute to prevent spaghetti from sticking together

  • Cook for 8 to 10 minutes

  • In a large pan, heat oil, add olives and red pepper

  • Sauté for 3 minutes

  • Reduce heat and carefully pour in tomato sauce and simmer for 10 minutes.

  • Drain pasta, reserving 1/4 cup of pasta water

  • Add pasta to the sauce and toss to coat completely

  • Add pasta water to thin out the sauce if needed

  • Plate pasta and sprinkle with Parmesan cheese and basil

Simple Tomato Sauce:

Ingredients

  • 1/2 cup of oil

  • 1 small chopped onion

  • Chopped garlic

  • 1 stalk of hopped celery

  • 1 chopped carrot

  • Sea salt and black pepper

  • 2 (32-ounce) cans crushed tomatoes

  • Dried bay leaves

  • 4 tablespoons unsalted butter, optional

Method

  • Heat oil over in a large pot

  • Add onion and garlic and sauté until soft and translucent

  • Add celery, carrots, season with salt and pepper

  • Sauté until all the vegetables are soft

  • Add tomatoes and bay leaves and simmer uncovered on low heat until thick

  • Remove bay leaves, check for seasoning

  • If sauce still tastes acidic, add unsalted butter, 1 tablespoon at a time

  • Add the tomato sauce gradually into the bowl of a blender and process until smooth

(If not using all the sauce, allow it to cool completely and pour 1 to 2 cup portions into freezer plastic bags. This will freeze up to 6 months.)