The Inner Secrets of Fasting
By Imam Ibn
Qudamah Al-Maqdisi (d. 529 A.H.)
One should
know that in the fast (Sawm) is a special quality that is
not found in anything else. And that is its close connection
to Allah, such that He says:
“The Fast
(Sawm) is for Me and I will reward it.”
This
connection is enough to show the high status of fasting.
Similarly, the Ka`bah is highly dignified due to its close
connection to Him, as occurs in His statement:
“And
sanctify My House.”
Indeed, the
fast is only virtuous due to two significant concepts:
THE FIRST: It is a secret and hidden action, thus, no one
from the creation is able to see it. Therefore Riya’
(showing off) cannot enter into it.
THE SECOND: It is a means of subjugating the enemies of
Allah. This is because the road that the enemies (of Allah)
embark upon (in order to misguide the Son of Adam) is that
of desires. And eating and drinking strengthens the desires.
There are many reports that indicate the merits of fasting,
and they are well known.
The
Recommended Acts of Fasting:
The pre-dawn
meal (Suhoor) and delaying in taking it are preferable, as
well as hastening to break the fast and doing so with dates.
Generosity in giving is also recommended during Ramadan, as
well as doing good deeds and increasing in charity. This is
in accordance with the way of the Messenger of Allah. It is
also recommended to study the Qur’an and perform I`tikaf
(seclusion in the mosque for worship) during Ramadan,
especially in its last ten days, as well as increasing upon
the exertion (towards doing good deeds) in it. In the two
Sahihs, `A’ishah said: “When the last ten days (of
Ramadan) would come, the Prophet would tighten his waist
wrapper (izaar)”. The scholars have mentioned two views
concerning the meaning of ‘tighten his wrapper (Izaar)’
The first is that it means the turning away from women. The
second is that it is an expression denoting his eagerness
and diligence in doing good deed. They also say that the
reason for: the last ten days of Ramadan was due to his
seeking of the Night of Power (Laylatul-Qadr).
AN EXPLANATION
OF THE INNER SECRETS OF FASTING AND ITS CHARACTERISITCS:
There are three levels of fasting, the general fast, the
specific fast and the more specific fast. As for the general
fast, then it is the refraining of ones stomach and their
private parts from fulfilling their desires. The specific
fast is the refraining of ones gaze, tongue, hands, feet,
hearing and eyes, as well as the rest of his body parts from
committing sinful acts. As for the more specific fast, then
it is the heart’s abstention from its yearning after the
worldly affairs and the thoughts which distance one away
from Allah, as well as its (the heart’s) abstention. From
all the things that Allah has placed on the same level. From
the characteristics of the specific fast is that one lowers
his gaze and safeguards his tongue from the repulsive speech
that is forbidden, disliked, or which has no benefit, as
well as controlling the rest of his body parts. In a Hadith
by Al-Bukhari: “Whosoever does not abandon false speech
and the acting upon it, Allah is not in need off his food
and drink.”
Another
characteristic of the specific fast is that one does not
overfill himself with food during the night. Instead, he
eats in due measure, for indeed, the son of Adam does not
fill a vessel more evil than his stomach. If he were to eat
his fill during the first part of the night, he would not
make good use of himself for the remainder of the night. In
the same way, if he eats to his fill for Suhoor, he does
make good use of himself until the afternoon. This is
because excessive eating breads laziness and lethargy
therefore, the objective of fasting disappears due to one's
excessiveness in eating, for what is indeed intended by the
fast, is that one savors the taste of hunger and becomes an
abandoner of desires.
RECOMMENDED
FASTS:
As for the
recommended fasts, then know that preference for fasting is
established incertain virtuous days. Some of these virtuous
days happen every year, such as fasting the first six days
of Shawwal after Ramadan, fasting the day of `Arafah, the
day of `Ashura’, and the ten days of Dhul-Hijjah and
Muharram. Some of them occur every month, such as the first
part of the month, the middle part of it, and the last part
of it. So whoever fasts the first part of it, the middle
part of it and the last part of it, then he has done well.
Some fasts occur every week, and they are every Monday and
Thursday. The most virtuous of the recommended fasts is the
fast of Prophet Dawud. He would fast one day and break his
fast the next day. This achieves the following three
objectives, the soul is given its share on the day the fast
is broken. And on the day of fasting, it completes its share
in full. The day of eating is the day of giving thanks and
the day of fasting is the day of having patience. And Faith
(Iman) is divided into two halves- that of thankfulness and
that of patience. It is the most difficult struggle for the
soul. This is because every time the soul gets accustomed to
a certain condition, it transfers itself that. As for
fasting every day, then it has been reported by Muslim, from
the Hadith of Abu Qatadah that `Umar (may Allah be pleased
with him) asked the Prophet, peace and blessing be upon him:
What is the case if one were to fast everyday? So he, peace
and blessing be upon him, said: ‘‘He did not fast nor
did he break his fast or, he did not fast and he did not
break his fast.’’ This is concerning the one who fasts
continuously, even during the days in which fasting is
forbidden.
CHARACTERISITCS
OF THE MORE SPECIFIC FASTS:
Know that the
one who has been given intellect, knows the objective behind
fasting.Therefore, he burdens himself to the extent that he
will not be unable to do that which is more beneficial than
it. Ibn Mas`ud would fast very little and it is reported
that he used to say: “When I fast, I grow weak in my
prayer. And I prefer the prayer over the (optional) fast.”
Some of the Companions would weaken in their recitation of
the Qur’an when fasting. Thus, they would exceed in
breaking their fast (i.e.. by observing less optional
fasts), until they were able to balance their recitation.
Every individual is knowledgeable of his condition and of
what will rectify it.
Excerpted from
www.islaam.com with
slight modifications. This article is taken from the book
Mukhtasar Minhaajul-Qaasideen (p. 38-41) of the illustrious
scholar and righteous Imam, Ibn Qudamah Al-Maqdisi (d.
529A.H.). This article was translated by Isma`il Ibn
Al-Arkan and edited by Abu Khalil.
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