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Ramadan and Healthy Eating

“Certainly the creation of the heavens and the earth is greater than the creation of the men, but mostly people do not know” (40:57)...

Have a Healthy Ramadan (Folder)

Fasting is the single greatest natural healing therapy. It is nature's ancient, universal "remedy" for many problems...

Break Your Fasting On Dates

It is recommended to break our fast on dates”, as Prophet Mohammad (peace and blessings be upon him) used to do:“Break your fast by eating dates as it is purifying.” (Narrated by Ahmad)...

Who Must Fast?

All scholars agree that fasting is obligatory upon every sane, adult, healthy Muslim male who is not traveling at that time. As for a woman, she must not be menstruating or having post-natal bleeding. People who are...

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